Long Fermented Sourdough Pumpkin Bread Recipe

This fall favorite and crowd pleasing homemade sourdough pumpkin bread is a sweet bread full of pumpkin flavors, pumpkin puree and gut healthy sourdough starter.
Hidden Liver Chocolate Sourdough Muffins

Liver is one of the most nutrient packed foods on earth but most people find the flavor overpowering. This recipe is DELICIOUS but also complety hides the flavor of liver making it a perfect treat to make for you family. These hidden liver chocolate sourdough muffins are best melt in the mouth nutrient dense muffins you’ll ever make with your sourdough starter discard.
Homemade Raw Butter With a Kitchen Aid Mixer

Learn how to make raw milk butter in a Kitchenaid with this easy tutorial. Raw grass fed butter is nutrient dense and delicious.
Easy Soft Sourdough Sandwich Bread (No Knead)

This soft sourdough sandwich bread recipe is easy and perfect for beginners! It includes a no-knead method using a kitchenmaid mixer that’s perfect for doing an easy overnight rise and creates the softest, fluffiest sandwich bread with all the health benefits of a fermented sourdough.
The Best Hidden Liver Italian Meatballs

This is the best recipe to hide liver in your food. These hidden liver Italian meatballs are delicious and nutrient dense!
5 Ways to Reverse Estrogen Dominance Naturally

Estrogen is one of the most common hormones to fall out of balance. Yes estrogen levels can be too low, but typically they are too high, even higher than your progesterone, this is called “estrogen dominance”. Here are 5 natural ways to reverse estrogen dominance.
Easy Instant Pot Bone Broth: 2 Ingredients

Easy, nourishing, and incredibly affordable, this instant pot bone broth uses your scraps to provide your body with gut healing goodness.
10 Powerful Ways to Improve Your Kid’s Immune System Naturally

Here are 10 ways to powerfully and naturally improve your kids immune system for winter!
Easy KitchenAid Raw Milk Ice Cream Recipe

Easy home made raw milk ice cream using your KitchenAid mixer! This healthy recipe uses only a few ingredients but tastes creamy & delicious!