Flourishing Motherhood

For the everyday momma, let's grow together!

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  • Home
  • My Story
  • Wellness
  • Gut Health
  • Travel With Children
  • Childhood Nutrition
  • Pregnancy
  • Contact

Recent Posts

  • My Personal Tips on Traveling overseas with Children
    In Travel With Children
  • Apple Picking Off the Beaten Path
    In Travel With Children
  • Pregnancy

    Keto During Pregnancy? The Science, Struggle & Results

    November 4, 2019 /

    Going keto during pregnancy!? Let me just say right now- this has NOTHING to do with weight loss! Yes keto is considered a "fab" diet- but this diet offers much more than mere weight loss and has saved me from a world of hurt. Follow along and you'll find out how!

    read more
    Meg Thompson 2 Comments

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    Preparing for Pregnancy: Nutrition and Beyond

    October 2, 2019

    Details Of A Homebirth

    September 14, 2020

    Tips For Having Your Best Pregnancy EVER

    April 24, 2020
  • Childhood Nutrition,  Gut Health

    The Truth About Baby Rice Cereal & Why You Should Avoid It

    October 16, 2019 /

    With food allergies, intolerances and inflammation in the rise- most of us parents are trying to figure out what the common denominator is. There is no "definitive" answer but I can tell you this- introducing foods at certain developmental stages in life is critical. In this post we will be looking at the first year of life- digestive maturity- the role of enzymes- common myths and why baby cereals are worth avoiding.

    read more
    Meg Thompson 2 Comments

    You May Also Like

    10 Protein Packed Snacks for Kids

    August 16, 2019

    Fool Proof Ways To Incorporate Veggies Into Every Kid Meal

    August 5, 2019

    5 Simple Steps to Improve Your Child’s Diet

    July 2, 2019
  • Pregnancy

    Preparing for Pregnancy: Nutrition and Beyond

    October 2, 2019 /

    After experiencing not one but TWO pregnancies with hyperemesis gravidarum (HG) I knew if my family was going to survive a third pregnancy I would need to put in some serious work.

    read more
    Meg Thompson 7 Comments

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    Details Of A Homebirth

    September 14, 2020

    Keto During Pregnancy? The Science, Struggle & Results

    November 4, 2019

    Tips For Having Your Best Pregnancy EVER

    April 24, 2020
  • Gut Health

    Why You Should Eat MORE Butter?

    September 5, 2019 /

    If you want to know about butter you have to understand the CRUCIAL role fat has in your kids diet. Fat is beneficial in more ways then one, in fact, with out fat, we cannot even absorb other nutrients! Butter itself is actually full of nutrient like vitamin A, D, E and K. But all vitamins are not the same.

    read more
    Meg Thompson 2 Comments

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    3 Natural Constipation Remedies

    December 14, 2020

    The Truth About Baby Rice Cereal & Why You Should Avoid It

    October 16, 2019

    5 Benefits of Sauerkraut

    August 25, 2019
  • Gut Health

    Gut Health For Dummies

    September 5, 2019 /

    What is gut health and why does it matter?! Gut Health for Dummies walks you through the non complicated version of what this term "gut health" means and gives you practical ways to not just understand your gut health but start to improve it! We will be discussing terms like microbiome, probiotics, probiotics and more!

    read more
    Meg Thompson 12 Comments

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    5 Benefits of Sauerkraut

    August 25, 2019

    5 Must Know Uses of Colloidal Silver

    January 9, 2020

    Why You Should Eat MORE Butter?

    September 5, 2019
  • Gut Health

    5 Benefits of Sauerkraut

    August 25, 2019 /

    So whats all the rage surrounding fermented food about? How and why is that good for us? Here is the short version- correctly fermented foods are natures probiotic! Probiotics help with immunity, mental health, digestion and so much more!

    read more
    Meg Thompson 3 Comments

    You May Also Like

    Gut Health For Dummies

    September 5, 2019

    The Truth About Baby Rice Cereal & Why You Should Avoid It

    October 16, 2019

    Why You Should Eat MORE Butter?

    September 5, 2019
  • Childhood Nutrition

    10 Protein Packed Snacks for Kids

    August 16, 2019 /

    Want to avoid the sugar crashing and hanger rages of your children (and maybe yourself)? Then let's talk about how we can swap out insulin spiking sugar snacks with some healthy high protein goodies!

    read more
    Meg Thompson 0 Comments

    You May Also Like

    5 Simple Steps to Improve Your Child’s Diet

    July 2, 2019

    Fool Proof Ways To Incorporate Veggies Into Every Kid Meal

    August 5, 2019

    The Baby Led Weaning Guide

    November 19, 2019
  • Childhood Nutrition

    Fool Proof Ways To Incorporate Veggies Into Every Kid Meal

    August 5, 2019 /

    I can't speak for all momma's out there but when I first started feeding my daughter food I realized right away getting her to eat more vegetables was going to take some planning.

    read more
    Meg Thompson 0 Comments

    You May Also Like

    3 Shockingly Safe and Nutrient Dense First Baby Foods

    July 7, 2019

    10 Protein Packed Snacks for Kids

    August 16, 2019

    The Truth About Baby Rice Cereal & Why You Should Avoid It

    October 16, 2019
  • Travel With Children

    My Personal Tips on Traveling overseas with Children

    July 25, 2019 /

    Packing lists, travel gear and more. These are my personal tips on how I travel overseas with my children.

    read more
    Meg Thompson 1 Comment

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    Apple Picking Off the Beaten Path

    November 24, 2018
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WRITER & BLOGGER

Meg is a past nutrition couselor with a passion for taking the “complicated” out of healthy living and adventure. She currently is a momma to Florence, Clementine and Theo and a wife to Cameron.

Recent Blogs

  • 3 Natural Constipation Remedies
  • 4 Natural Ways to Improve Sleep
  • 5 Amazing Health Benefits of Mushrooms
  • Details Of A Homebirth
  • Tips For Having Your Best Pregnancy EVER

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Blog Archives

Recent Posts

  • Are The Fruits You’re Eating Making You Sick?
    In Childhood Nutrition, Wellness
  • 5 Must Know Uses of Colloidal Silver
    In Childhood Nutrition, Gut Health
  • The Baby Led Weaning Guide
    In Childhood Nutrition
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