Raw Milk Yogurt in an Instant Pot: 2 Easy Ingredients
If you have jumped on the raw milk train and are loving the bioavailable vitamins and minerals than making this 2 ingredient yogurt in your instant pot is a must! It is so effortless for such a nutrient dense and delicious snack. I hope you enjoy! One of the downsides to raw milk is how […]
5 Benefits of Sauerkraut
So whats all the rage surrounding fermented food about? How and why is that good for us? Here is the short version- correctly fermented foods are natures probiotic! Probiotics help with immunity, mental health, digestion and so much more!