Flourishing Motherhood

For the everyday momma, let's grow together!

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  • About
  • Wellness
    • Childhood Nutrition
    • Gut Health
  • Travel With Children
  • Pregnancy
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Recent Posts

  • The Best Hidden Liver Italian Meatballs
    In Travel With Children
  • two little kids in front of a buildingTraveling With Kids Spain, Rota & Cadiz
    In Travel With Children
  • two little girls eating a muffinThe Best Kid-Friendly Cafes in Hampton Roads 
    In Travel With Children
  • fun day trips from Norfolk
    Travel,  Travel With Children

    3 Fun Day Trips From Norfolk, VA

    February 1, 2021 /

    Everybody loves a good road trip right?! Well, maybe not everyone- but I for one love a good day trip out of my city of Norfolk. And I am here to give you 3 fun day trips from Norfolk, VA you and the family might like as well! Crozet, VA Located just 12 miles outside of Charlottesville, Crozet is a small city that is home to my favorite little mountain gem, Chiles Peach Orchard. But guess what?! Chiles isn’t only an orchard and it doesn’t only grow peaches!  Chiles Peach Orchard grows all different kinds of fruit that you can harvest yourself! In the Spring, you can harvest your own juicy…

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    Meg Thompson 0 Comments
  • Childhood Nutrition

    The Baby Led Weaning Guide

    November 19, 2019 /

    Baby Led Weaning (BLW) can be a little intimidating for most moms but it doesn't have to be! In fact, it can be quite simple and even fun. This post will walk you through what BLW is, when to start, what to feed, and why it all matters. 

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    Meg Thompson 1 Comment

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  • Pregnancy

    Keto During Pregnancy? The Science, Struggle & Results

    November 4, 2019 /

    Going keto during pregnancy!? Let me just say right now- this has NOTHING to do with weight loss! Yes keto is considered a "fab" diet- but this diet offers much more than mere weight loss and has saved me from a world of hurt. Follow along and you'll find out how!

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  • Childhood Nutrition,  Gut Health

    The Truth About Baby Rice Cereal & Why You Should Avoid It

    October 16, 2019 /

    With food allergies, intolerances and inflammation in the rise- most of us parents are trying to figure out what the common denominator is. There is no "definitive" answer but I can tell you this- introducing foods at certain developmental stages in life is critical. In this post we will be looking at the first year of life- digestive maturity- the role of enzymes- common myths and why baby cereals are worth avoiding.

    read more
    Meg Thompson 2 Comments

    You May Also Like

    10 Protein Packed Snacks for Kids

    August 16, 2019

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    December 8, 2021

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    September 7, 2021
  • Gut Health

    Why You Should Eat MORE Butter?

    September 5, 2019 /

    If you want to know about butter you have to understand the CRUCIAL role fat has in your kids diet. Fat is beneficial in more ways then one, in fact, with out fat, we cannot even absorb other nutrients! Butter itself is actually full of nutrient like vitamin A, D, E and K. But all vitamins are not the same.

    read more
    Meg Thompson 2 Comments

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    Raw Milk Yogurt in an Instant Pot: 2 Easy Ingredients

    March 22, 2021
  • Childhood Nutrition

    10 Protein Packed Snacks for Kids

    August 16, 2019 /

    Want to avoid the sugar crashing and hanger rages of your children (and maybe yourself)? Then let's talk about how we can swap out insulin spiking sugar snacks with some healthy high protein goodies!

    read more
    Meg Thompson 0 Comments

    You May Also Like

    5 Benefits of Sauerkraut

    August 25, 2019

    The Truth About Baby Rice Cereal & Why You Should Avoid It

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WRITER & BLOGGER

Meg is a past nutrition couselor with a passion for taking the “complicated” out of healthy living and adventure. She currently is a momma to three littles and loves to share with other mom’s how flourish in motherhood! Read more about me here.

Recent Blogs

  • Easy Soft Sourdough Sandwich Bread (No Knead)
  • The Best Hidden Liver Italian Meatballs
  • 5 Ways to Reverse Estrogen Dominance Naturally
  • Easy Instant Pot Bone Broth: 2 Ingredients
  • 10 Powerful Ways to Improve Your Kid’s Immune System Naturally

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Recent Posts

  • 10 Powerful Ways to Improve Your Kid’s Immune System Naturally
    In Childhood Nutrition, Gut Health, Wellness
  • Liver & Collagen: Why Ancestral Eating Matters
    In Childhood Nutrition, Gut Health, Wellness
  • two little girls sitting next to each other eating cookies10 Delicious Gut Friendly Snacks
    In Childhood Nutrition, Gut Health, Wellness
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