• Tips For Having Your Best Pregnancy EVER
  • 1. Pregnancy Prep
  • 2. Movement
  • 3. Chiropractic Care
  • 4. Diet
  • 5. Supplements
  • 6. Meditation
Flourishing Motherhood

For the everyday momma, let's grow together!

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  • About
  • Wellness
    • Childhood Nutrition
    • Gut Health
  • Travel With Children
  • Pregnancy
  • Contact

Recent Posts

  • hidden liver meatballsThe Best Hidden Liver Italian Meatballs
    In Travel With Children
  • two little kids in front of a buildingTraveling With Kids Spain, Rota & Cadiz
    In Travel With Children
  • two little girls eating a muffinThe Best Kid-Friendly Cafes in Hampton Roads 
    In Travel With Children
  • Pregnancy,  Wellness

    Tips For Having Your Best Pregnancy EVER

    April 24, 2020 /

    Here are my personal secrets for having your best and healthiest pregnancy ever!

    read more
    Meg Thompson 0 Comments

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    Keto During Pregnancy? The Science, Struggle & Results

    November 4, 2019

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    October 2, 2019

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  • woman with hat holding a baby
    Wellness

    Stop Throwing Your Money Away On Skincare Products: 3 Skincare Hacks For the Everyday Mom That Will Save You $$$

    February 13, 2020 /

    Think of your skin as a reflection of your inner health, like a mirror showing what is going on beneath the surface. You can buy all of the expensive skincare products in the world but if you are chronically stressed, sleep deprived, and not feeding your body well- no skincare product in the world can fix that. So try taking care of your inner health and who knows- maybe you won't even want them anymore! 

    read more
    Meg Thompson 0 Comments

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    November 3, 2020
  • Childhood Nutrition

    The Baby Led Weaning Guide

    November 19, 2019 /

    Baby Led Weaning (BLW) can be a little intimidating for most moms but it doesn't have to be! In fact, it can be quite simple and even fun. This post will walk you through what BLW is, when to start, what to feed, and why it all matters. 

    read more
    Meg Thompson 1 Comment

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    5 Must Know Uses of Colloidal Silver

    January 9, 2020

    Fool Proof Ways To Incorporate Veggies Into Every Kid Meal

    August 5, 2019
    two little girls sitting next to each other eating cookies

    10 Delicious Gut Friendly Snacks

    June 21, 2021
  • Pregnancy

    Keto During Pregnancy? The Science, Struggle & Results

    November 4, 2019 /

    Going keto during pregnancy!? Let me just say right now- this has NOTHING to do with weight loss! Yes keto is considered a "fab" diet- but this diet offers much more than mere weight loss and has saved me from a world of hurt. Follow along and you'll find out how!

    read more
    Meg Thompson 2 Comments

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    Preparing for Pregnancy: Nutrition and Beyond

    October 2, 2019

    Details Of A Homebirth

    September 14, 2020

    Tips For Having Your Best Pregnancy EVER

    April 24, 2020
  • Childhood Nutrition,  Gut Health

    The Truth About Baby Rice Cereal & Why You Should Avoid It

    October 16, 2019 /

    With food allergies, intolerances and inflammation in the rise- most of us parents are trying to figure out what the common denominator is. There is no "definitive" answer but I can tell you this- introducing foods at certain developmental stages in life is critical. In this post we will be looking at the first year of life- digestive maturity- the role of enzymes- common myths and why baby cereals are worth avoiding.

    read more
    Meg Thompson 2 Comments

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    Are The Fruits You’re Eating Making You Sick?

    March 25, 2020

    3 Shockingly Safe and Nutrient Dense First Baby Foods

    July 7, 2019

    Liver & Collagen: Why Ancestral Eating Matters

    September 7, 2021
  • Gut Health

    Why You Should Eat MORE Butter?

    September 5, 2019 /

    If you want to know about butter you have to understand the CRUCIAL role fat has in your kids diet. Fat is beneficial in more ways then one, in fact, with out fat, we cannot even absorb other nutrients! Butter itself is actually full of nutrient like vitamin A, D, E and K. But all vitamins are not the same.

    read more
    Meg Thompson 2 Comments

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    3 Natural Constipation Remedies

    December 14, 2020

    5 Benefits of Sauerkraut

    August 25, 2019

    The Truth About Baby Rice Cereal & Why You Should Avoid It

    October 16, 2019
  • Childhood Nutrition,  Gut Health

    5 Benefits of Sauerkraut

    August 25, 2019 /

    So whats all the rage surrounding fermented food about? How and why is that good for us? Here is the short version- correctly fermented foods are natures probiotic! Probiotics help with immunity, mental health, digestion and so much more!

    read more
    Meg Thompson 5 Comments

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    Fool Proof Ways To Incorporate Veggies Into Every Kid Meal

    August 5, 2019

    Are The Fruits You’re Eating Making You Sick?

    March 25, 2020

    5 Simple Steps to Improve Your Child’s Diet

    July 2, 2019
  • Childhood Nutrition

    10 Protein Packed Snacks for Kids

    August 16, 2019 /

    Want to avoid the sugar crashing and hanger rages of your children (and maybe yourself)? Then let's talk about how we can swap out insulin spiking sugar snacks with some healthy high protein goodies!

    read more
    Meg Thompson 0 Comments

    You May Also Like

    5 Simple Steps to Improve Your Child’s Diet

    July 2, 2019

    5 Benefits of Sauerkraut

    August 25, 2019

    Are The Fruits You’re Eating Making You Sick?

    March 25, 2020
  • Childhood Nutrition

    3 Shockingly Safe and Nutrient Dense First Baby Foods

    July 7, 2019 /

    3 nutritious and safe foods to feed your baby that will nourish instead of harm.

    read more
    Meg Thompson 9 Comments

    You May Also Like

    Liver & Collagen: Why Ancestral Eating Matters

    September 7, 2021

    5 Benefits of Sauerkraut

    August 25, 2019

    10 Protein Packed Snacks for Kids

    August 16, 2019

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WRITER & BLOGGER

Meg is a past nutrition couselor with a passion for taking the “complicated” out of healthy living and adventure. She currently is a momma to three littles and loves to share with other mom’s how flourish in motherhood! Read more about me here.

Recent Blogs

  • Easy Soft Sourdough Sandwich Bread (No Knead)
  • The Best Hidden Liver Italian Meatballs
  • 5 Ways to Reverse Estrogen Dominance Naturally
  • Easy Instant Pot Bone Broth: 2 Ingredients
  • 10 Powerful Ways to Improve Your Kid’s Immune System Naturally

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Recent Posts

  • 10 Powerful Ways to Improve Your Kid’s Immune System Naturally
    In Childhood Nutrition, Gut Health, Wellness
  • Liver & Collagen: Why Ancestral Eating Matters
    In Childhood Nutrition, Gut Health, Wellness
  • two little girls sitting next to each other eating cookies10 Delicious Gut Friendly Snacks
    In Childhood Nutrition, Gut Health, Wellness
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